Aromatherapy massage is a form of therapeutic massage that uses essential oils extracted from plants to promote relaxation, relieve stress and anxiety, and enhance physical and emotional well-being. The use of essential oils in aromatherapy massage dates back thousands of years and is based on the belief that the natural fragrances of plants have therapeutic properties that can affect the body, mind, and spirit.

During a massage, the therapist will typically mix a small amount of essential oil with a carrier oil, such as almond or jojoba oil, and apply it to the skin using gentle massage techniques. The natural fragrances of the essential oils are inhaled and absorbed through the skin, triggering a range of physical and emotional responses.

Aromatherapy massage is a relaxing and rejuvenating experience that can have a positive impact on many aspects of health and well-being. For example, essential oils like lavender and chamomile are known for their calming properties and are often used to reduce stress and anxiety. Other essential oils, like eucalyptus and rosemary, are believed to have a therapeutic effect on the respiratory system and are commonly used to relieve symptoms of colds and flu.